Frequently Asked Questions

  • I am currently in network for Premera Blue Cross and First Choice Health Network plans. For out-of-network clients, my rate is $150 per individual session and $180 per parent coaching session.

    I offer a sliding scale option for private pay clients on a case-by-case basis. I can provide a monthly Superbill upon request, which you may submit to your insurance company for reimbursement depending on what your health insurance plan allows.

  • Starting with a new therapist can be incredibly vulnerable, and it can be difficult to decide what to share. I create an empathetic and non-judgmental space for us to get to know each other, and will never push you to share more than you are comfortable with.

    Once you reach out through my website or Psychology Today profile with your contact information, I will schedule you for a free 15 minute phone consultation where we can discuss your goals for therapy. I will also send you intake and consent paperwork, which will include a questionnaire about your background and reasons for seeking therapy.

    I recognize that sharing personal information and history via an online form can feel strange or impersonal, so if you would prefer to share your information during our initial session please indicate this on the form and skip any questions that do not feel comfortable.

  • I am currently offering in-person sessions on Wednesday afternoons at my office in the Georgetown neighborhood of south Seattle. I provide Telehealth sessions for teens and adults on Tuesdays, Wednesday mornings, and Thursdays.